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Diet according to the Merriam-Webster dictionary is defined as food and drink regularly provided or consumed or a habitual nourishment. Therefore a diet might not necessary be nutritious. Nutrition on the other hand is the process of providing or obtaining the food necessary for health and growth. According to the WHO, Nutrition is a critical

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The general notion in Nigeria is that women are inferior to men, which was reinforced when President once said at a press conference abroad that the role of his wife did not extend beyond the kitchen and “the other room”. This was a really unfortunate remark, given that women in Nigeria have made their mark

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Poverty is laced with unfavourable social, economic, and environmental prevailing conditions and if not nipped in the bud, several negative social scenarios come to play. Let us first note that people make their choices based on what makes sense to them Looking at the ripple social effects of poverty in relation to equal opportunities and

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